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6-Week Mindfulness Foundations Course

This service is fully booked.

Available Online
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Service Description

Embark on a transformative journey to cultivate present-moment awareness and emotional resilience over six structured weeks. This curriculum-based program covers core mindfulness techniques, guided meditations, and practical tools to reduce stress and improve mental clarity.


Cancellation Policy

CANCELLATION & REFUND POLICY This is on a sliding scale, with cancellations in writing, as follows: For workshops and term bookings: Up to 1 month before the start of the event - 100% refund 1 month to 1 week - 50% refund 1 week to 3 days - 25% refund After 3 days (72 hours) - 0% refund For Pay-as-you-go/One-off weekly classes: 100% refund up until 48 hours prior to class 50% up until 24 hours if pre-paid.


Contact Details

info@integratedyatrayoga.co.uk

Canterbury, UK


©2023 Integrated Yatra Yoga UK 

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